What Clients Teach Me
the blog
Meditation and Mindfulness
I think that along with mindfulness and meditation there is an assumption that by living in the present moment we really SHOULD dismiss the past and not FOCUS on the future. I think that assumption that I have certainly made is incorrect.
Each of us is perfect as we are - and we all need improvement.
In this blog I look at human growth. My intention is to get rid of thinking that this is the year we will become our perfect selves. It is ok for us to be messy, impfect and human. Enjoy 2022.